Stand Out with Self-Confidence
Body language speaks of a whole lot of things, including a person’s self-confidence. Self-confidence or the lack of it can be manifested in many ways, one of which is through body posture.
Body posture is the way one carries himself. It can be a basis for making first impressions which generally dictates the image of person in the eyes of another. Making good first impressions can be very beneficial. Take job interviews for example, most final interviews end within 20 seconds. Of course, the interview itself can take an hour or so, but the verdict has been made seconds after the applicant enters the room. He is generally evaluated through his gestures, body language and posture.
When one stands tall, he portrays an image of self-confidence. Having a good posture is a quick and sure way of building a good impression.
So what is a correct posture? It is a conscious effort to keep the body aligned against the body’s center of gravity. It is a posture where there is musculoskeletal balance. A person with poor posture can easily be spotted, he’s the one who slouches, with shoulders drooping and head bowed down as if looking for a long-lost coin.
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