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Speak 'I can' instead of 'I can not'



 
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Speak 'I can' instead of 'I can not'

 

The “Can Do” Attitude Can Take You Places

Ever noticed we are never really quiet inside our own minds? Try it out. When we sit in a corner, away from others for a break, we keep on thinking. We can’t stop ourselves from thinking. As long as the body feeds us sensory data from the environment, we respond to the environment.

In prehistoric times, man relied on his instincts to survive. Scientists have called this the fight-flight response in which a person instantly chooses to fight and overcome his adversary or run away to survive.

The body, perceiving a threat, increases and opens up its stores and energizes the necessary cells to prepare for a fight or a run. The body becomes more alert, the muscles get all the blood they need, sugar and fat are burned quickly.

In modern times, the fight-flight response is still useful in a minimal capacity for situations against robbers, muggers, or prize fighting. Soldiers and people on the violent path still need this even more.

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